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Week 1 SL5x5
By fffffffrank, ID: xav2it80
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.8%
BMI:22.4
Muscle Index:5
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Viking
VS.
Bulk
By Jacob, ID: zago0p5n
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:22.1
Muscle Index:4.2
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Week 1 SL5x5 Picture 1
Bulk Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
13.8%
Fit
8%  lower
15%
Healthy
8.7%  higher
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
8.1
Sexy
26.6% sexier
6.4
21%   less sexy
BMI
22.4
Average
1.4%  higher
22.1
Average
1.4%  lower
Daily Calorie Needs  (?)
2257 kcal
Average
2.4%  lower
2313 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
8.5%  higher
1.65
Very High
7.8%  lower
FFMI (?)
19.3
Average
2.7%  higher
18.8
Average
2.6%  lower
Lean Mass
61.2 kg
135 lbs
1.7 kg
4 lbs
lighter
62.9 kg
139 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
52 cm
20 inches
2.6%  higher
50.7 cm
20 inches
2.5%  lower
Waist Span
29.1 cm
11 inches
5.5%  lower
30.8 cm
12 inches
5.8%  higher
Fat Mass
9.8 kg
22 lbs
1.3 kg
3 lbs
lighter
11.1 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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