11.06
By ero35, ID: zam6u622 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 6.2% lower
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17.8% Healthy 6.6% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.2 46.2% sexier
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4.242 31.6% less sexy
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BMI
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25.3 High 2.7% higher
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24.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2436 kcal High 4.7% higher
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2326 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 21.5% higher
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1.49 Average 17.7% lower
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs heavier |
63.3 kg 140 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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71 cm 28 inches 13.4% higher
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62.6 cm 25 inches 11.8% lower
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Waist Span
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39.1 cm 15 inches 6.9% lower
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42 cm 17 inches 7.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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40
4y older
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36
4y younger
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