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Jack at 6 weeks
By Anonymous, ID: 498q4h7a
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:12.8%
BMI:22.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Fit
Parsnip
VS.
Before I start working out
By Anonymous, ID: zaui2513
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:22.6
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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Jack at 6 weeks Picture 1
Before I start working out Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
12.8%
Fit
5.9%  lower
13.6%
Fit
6.3%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
7.4
Sexy
2.8% sexier
7.2
Sexy
2.7%   less sexy
BMI
22.9
Average
1.6%  higher
22.6
Average
1.6%  lower
Daily Calorie Needs  (?)
2568 kcal
High
4.3%  higher
2461 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
20
Average
2.6%  higher
19.5
Average
2.5%  lower
Lean Mass
70.6 kg
156 lbs
3.2 kg
7 lbs
heavier
67.4 kg
149 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
49.1 cm
19 inches
1.2%  lower
49.7 cm
20 inches
1.2%  higher
Waist Span
31.1 cm
12 inches
6.3%  lower
33.2 cm
13 inches
6.8%  higher
Fat Mass
10.4 kg
23 lbs
0.2 kg
0 lbs
lighter
10.6 kg
23 lbs
0.2 kg
0 lbs
heavier
Age
21
9y younger
30
9y older

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