1. Home
  2. Comparisons
  3. After weighing myself vs. Before I start working out

SHOWDOWN

After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
Before I start working out
By Anonymous, ID: zaui2513
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:22.6
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
After weighing myself Picture 1
Before I start working out Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
12.3%
Fit
9.6%  lower
13.6%
Fit
10.6%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
7
Sexy
2.8%   less sexy
7.2
Sexy
2.9% sexier
BMI
22.3
Average
1.3%  lower
22.6
Average
1.3%  higher
Daily Calorie Needs  (?)
2466 kcal
High
0.2%  higher
2461 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
3.3%  lower
1.50
Average
3.4%  higher
FFMI (?)
19.5
Average
19.5
Average
Lean Mass
67.5 kg
149 lbs
0.1 kg
0 lbs
heavier
67.4 kg
149 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
47 cm
18 inches
5.4%  lower
49.7 cm
20 inches
5.7%  higher
Waist Span
32.5 cm
13 inches
2.1%  lower
33.2 cm
13 inches
2.2%  higher
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
31
1y older
30
1y younger

User comments