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24/7/16
By rowanpritchard, ID: s216u7g8
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.1%
BMI:24.6
Muscle Index:4.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
Before I start working out
By Anonymous, ID: zaui2513
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:22.6
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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24/7/16 Picture 1
Before I start working out Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
9 kg
20 lbs
heavier
78 kg
172 lbs
9 kg
20 lbs
lighter
Body Fat %
17.1%
Healthy
25.7%  higher
13.6%
Fit
20.5%  lower
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
5.5
23.6%   less sexy
7.2
Sexy
30.9% sexier
BMI
24.6
Average
9.2%  higher
22.6
Average
8.4%  lower
Daily Calorie Needs  (?)
2618 kcal
High
6.4%  higher
2461 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
6.7%  lower
1.50
Average
7.1%  higher
FFMI (?)
20.4
Average
4.6%  higher
19.5
Average
4.4%  lower
Lean Mass
72.1 kg
159 lbs
4.7 kg
10 lbs
heavier
67.4 kg
149 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
47.9 cm
19 inches
3.6%  lower
49.7 cm
20 inches
3.8%  higher
Waist Span
34.2 cm
13 inches
3%  higher
33.2 cm
13 inches
2.9%  lower
Fat Mass
14.9 kg
33 lbs
4.3 kg
9 lbs
heavier
10.6 kg
23 lbs
4.3 kg
9 lbs
lighter
Age
20
10y younger
30
10y older

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