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Adffg
By cbrassel, ID: xe4yy1ei
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.1
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
VS.
Before I start working out
By Anonymous, ID: zaui2513
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:22.6
Muscle Index:5
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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Adffg Picture 1
Before I start working out Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
16.2%
Healthy
19.1%  higher
13.6%
Fit
16%  lower
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
5.6
22.2%   less sexy
7.2
Sexy
28.6% sexier
BMI
22.8
Average
1.3%  higher
22.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2519 kcal
High
2.4%  higher
2461 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
19.1
Average
2.1%  lower
19.5
Average
2.1%  higher
Lean Mass
66.2 kg
146 lbs
1.2 kg
3 lbs
lighter
67.4 kg
149 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
48.1 cm
19 inches
3.2%  lower
49.7 cm
20 inches
3.3%  higher
Waist Span
31.9 cm
13 inches
3.9%  lower
33.2 cm
13 inches
4.1%  higher
Fat Mass
12.8 kg
28 lbs
2.2 kg
5 lbs
heavier
10.6 kg
23 lbs
2.2 kg
5 lbs
lighter
Age
22
8y younger
30
8y older

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