Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 12 kg 26 lbs lighter |
113 kg 249 lbs 12 kg 26 lbs heavier |
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Body Fat %
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7.5% RIPPED 3.8% lower
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7.8% RIPPED 4% higher
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Muscle Index
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9.9 Swole 25% less swole
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13.2 SWOLOSAUR 33.3% swoler
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Sexy Index
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8.9 Sexy 6.2% sexier
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8.8 Sexy 5.8% less sexy
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BMI
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26.3 High 15.1% lower
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31 Very High 17.8% higher
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 9.7% lower
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3677 kcal Gargantuan 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9% lower
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1.77 HOLY SHIT 9.9% higher
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FFMI (?)
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24.3 Very High 15% lower
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28.6 Extremely High 17.7% higher
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Lean Mass
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93.4 kg 206 lbs 10.8 kg 24 lbs lighter |
104.2 kg 230 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 10.5% lower
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65.6 cm 26 inches 11.8% higher
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Waist Span
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36.6 cm 14 inches 1.3% lower
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37.1 cm 15 inches 1.4% higher
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Fat Mass
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7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
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Age
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36
5y older
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31
5y younger
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