Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8 |
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06.08.2018
By g00dspeed, ID: zb68q4rg |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21.2% Chubby 10.4% higher
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19.2% Chubby 9.4% lower
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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4.8 11.6% sexier
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4.3 10.4% less sexy
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BMI
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27.5 High 8.2% higher
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25.4 High 7.6% lower
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Daily Calorie Needs (?)
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2682 kcal High 7.1% higher
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2504 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.1% lower
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1.40 Average 2.2% higher
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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74.1 kg 163 lbs 5.4 kg 12 lbs heavier |
68.7 kg 151 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 6.2% lower
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46.6 cm 18 inches 6.6% higher
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Waist Span
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32 cm 13 inches 3.3% lower
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33.1 cm 13 inches 3.4% higher
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Fat Mass
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19.9 kg 44 lbs 3.6 kg 8 lbs heavier |
16.3 kg 36 lbs 3.6 kg 8 lbs lighter |
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Age
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23
4y younger
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27
4y older
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