Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
06.08.2018
By g00dspeed, ID: zb68q4rg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 12 kg 26 lbs lighter |
85 kg 187 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 7.8% lower
|
19.2% Chubby 8.5% higher
|
||||||||||
Muscle Index
|
4.1 5.1% swoler
|
3.9 4.9% less swole
|
||||||||||
Sexy Index
|
5.4 18.6% sexier
|
4.3 15.7% less sexy
|
||||||||||
BMI
|
23.8 Average 6.1% lower
|
25.4 High 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 11.3% lower
|
2504 kcal High 12.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 7.1% higher
|
1.40 Average 6.7% lower
|
||||||||||
FFMI (?)
|
19.6 Average 4.4% lower
|
20.5 Average 4.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 8.6 kg 19 lbs lighter |
68.7 kg 151 lbs 8.6 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 6.4% higher
|
46.6 cm 18 inches 6% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.4 kg 7 lbs lighter |
16.3 kg 36 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|