Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Height
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159 cm 5'3" 2 cm 1 inches shorter |
161 cm 5'3" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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36.6% Plumpy 5.5% higher
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34.7% Plumpy 5.2% lower
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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4.2 8.4% sexier
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3.2 7.7% less sexy
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BMI
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32.8 Very High 9.1% higher
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30.1 Very High 8.3% lower
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Daily Calorie Needs (?)
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1973 kcal Average 2.9% higher
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1918 kcal Low 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 41.7% higher
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1.27 Very Low 29.4% lower
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Waist-to-Hips Width Ratio
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0.77
11.5% lower
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0.87
13% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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52.6 kg 116 lbs 1.7 kg 4 lbs heavier |
50.9 kg 112 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 36.3% higher
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38.6 cm 15 inches 26.6% lower
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Waist Span
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29.3 cm 12 inches 3.6% lower
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30.4 cm 12 inches 3.8% higher
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Fat Mass
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30.4 kg 67 lbs 3.3 kg 7 lbs heavier |
27.1 kg 60 lbs 3.3 kg 7 lbs lighter |
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Age
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30
27y younger
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57
27y older
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