ali
By jeff13034, ID: 18vew171 |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.6% Chubby 17.4% higher
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16.7% Healthy 14.8% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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3.1 45.6% less sexy
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5.7 83.9% sexier
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BMI
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24.1 Average 7.5% higher
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22.4 Average 7% lower
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Daily Calorie Needs (?)
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2041 kcal Average 6.8% lower
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2189 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 20% lower
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1.40 Average 25% higher
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FFMI (?)
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19.4 Average 3.7% higher
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18.7 Average 3.6% lower
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Lean Mass
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54.7 kg 121 lbs 4.4 kg 10 lbs lighter |
59.1 kg 130 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 22.8% lower
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50.4 cm 20 inches 29.6% higher
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Waist Span
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34.8 cm 14 inches 3.1% lower
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35.9 cm 14 inches 3.2% higher
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Fat Mass
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13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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18
30y younger
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48
30y older
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