Hhhh
By Anonymous, ID: 68zj37as |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 1.2% higher
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16.7% Healthy 1.2% lower
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Muscle Index
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4.7 23.7% swoler
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3.8 19.1% less swole
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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24.3 Average 8.4% higher
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22.4 Average 7.8% lower
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Daily Calorie Needs (?)
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2349 kcal High 7.3% higher
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2189 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 14.3% higher
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1.40 Average 12.5% lower
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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64 kg 141 lbs 4.9 kg 11 lbs heavier |
59.1 kg 130 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4% higher
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50.4 cm 20 inches 3.8% lower
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Waist Span
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32.9 cm 13 inches 8.4% lower
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35.9 cm 14 inches 9.1% higher
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs heavier |
11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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49
1y older
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48
1y younger
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