kurac
By Belmin, ID: 759b5i66 |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 13 kg 29 lbs heavier |
71 kg 157 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.2% Healthy 3% lower
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16.7% Healthy 3.1% higher
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Muscle Index
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5.1 Swole-ish 34.2% swoler
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3.8 25.5% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.7 20.8% less sexy
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BMI
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24.5 Average 9.5% higher
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22.4 Average 8.7% lower
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Daily Calorie Needs (?)
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2560 kcal High 16.9% higher
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2189 kcal Average 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 18.6% higher
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1.40 Average 15.7% lower
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FFMI (?)
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20.6 Average 10.2% higher
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18.7 Average 9.2% lower
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Lean Mass
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70.4 kg 155 lbs 11.3 kg 25 lbs heavier |
59.1 kg 130 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.4% higher
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50.4 cm 20 inches 3.3% lower
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Waist Span
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31.3 cm 12 inches 12.8% lower
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35.9 cm 14 inches 14.7% higher
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Fat Mass
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13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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21
27y younger
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48
27y older
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