CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 2.4% higher
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16.7% Healthy 2.3% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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4.3 22.8% less sexy
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5.7 29.5% sexier
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BMI
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22.8 Average 1.9% higher
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22.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2262 kcal Average 3.3% higher
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2189 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 15% higher
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1.40 Average 13% lower
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FFMI (?)
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18.9 Average 1.1% higher
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18.7 Average 1.1% lower
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Lean Mass
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61.3 kg 135 lbs 2.2 kg 5 lbs heavier |
59.1 kg 130 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2% higher
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50.4 cm 20 inches 1.9% lower
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Waist Span
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32 cm 13 inches 10.9% lower
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35.9 cm 14 inches 12.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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27
21y younger
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48
21y older
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