opopoopoopopo
By Anonymous, ID: c33155p3 |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 8.4% lower
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16.7% Healthy 9.2% higher
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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21.8 Average 2.7% lower
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22.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2278 kcal Average 4.1% higher
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2189 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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18.5 Average 1.1% lower
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18.7 Average 1.1% higher
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Lean Mass
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61.8 kg 136 lbs 2.7 kg 6 lbs heavier |
59.1 kg 130 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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34 cm 13 inches 5.3% lower
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35.9 cm 14 inches 5.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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22
26y younger
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48
26y older
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