Northern Oct. 9 2018
By Northern, ID: oj40l66x |
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Day 1
By motorhead765, ID: zc05p7yc |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.4 8.8% sexier
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5.7 8.1% less sexy
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BMI
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23.9 Average 6.6% higher
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22.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2442 kcal High 11.6% higher
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2189 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.7% higher
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1.40 Average 9.7% lower
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FFMI (?)
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19.9 Average 6.4% higher
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18.7 Average 6% lower
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Lean Mass
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66.8 kg 147 lbs 7.7 kg 17 lbs heavier |
59.1 kg 130 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 6.5% higher
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50.4 cm 20 inches 6.1% lower
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Waist Span
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34.6 cm 14 inches 3.6% lower
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35.9 cm 14 inches 3.8% higher
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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18
30y younger
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48
30y older
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