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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
dasdasda
By Anonymous, ID: zd9656a9
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:13.6%
BMI:23.8
Muscle Index:5.8
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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brogress test Picture 1
dasdasda Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
12.9%
Fit
5.1%  lower
13.6%
Fit
5.4%  higher
Muscle Index
7.3
Swole
25.9%  swoler
5.8
Swole-ish
20.5%  less swole
Sexy Index
7.8
Sexy
9.9% sexier
7.1
Sexy
9%   less sexy
BMI
25.6
High
7.5%  higher
23.8
Average
7%  lower
Daily Calorie Needs  (?)
2566 kcal
High
1.4%  higher
2530 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
6.4%  lower
1.72
HOLY SHIT
6.8%  higher
FFMI (?)
22.3
High
8.8%  higher
20.5
Average
8.1%  lower
Lean Mass
70.6 kg
156 lbs
4.1 kg
9 lbs
heavier
66.5 kg
147 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
54.9 cm
22 inches
0.4%  lower
55.1 cm
22 inches
0.4%  higher
Waist Span
34 cm
13 inches
6.3%  higher
32 cm
13 inches
5.9%  lower
Fat Mass
10.4 kg
23 lbs
0.1 kg
0 lbs
lighter
10.5 kg
23 lbs
0.1 kg
0 lbs
heavier
Age
21
21

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