Pumped 10/28/16
By vsvpa, ID: e2yh319o |
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Height
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169 cm 5'7" 6 cm 2 inches taller |
163 cm 5'4" 6 cm 2 inches shorter |
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Weight
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56 kg 123 lbs 3 kg 7 lbs heavier |
53 kg 117 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Healthy 0.7% lower
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Muscle Index
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3 11.8% less swole
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3.4 13.3% swoler
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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19.6 Low 1.7% lower
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20 Low 1.7% higher
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Daily Calorie Needs (?)
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1807 kcal Very Low 4.8% higher
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1725 kcal Very Low 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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16.7 Low 1.8% lower
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17 Low 1.8% higher
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Lean Mass
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47.6 kg 105 lbs 2.5 kg 6 lbs heavier |
45.1 kg 99 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 2.4% lower
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45.4 cm 18 inches 2.5% higher
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Waist Span
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28 cm 11 inches 0.4% lower
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28.1 cm 11 inches 0.4% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |