SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Me before taking lifting seriously again
By Anonymous, ID: zdh9fhxd |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 10 kg 22 lbs lighter |
94 kg 207 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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8.1 Swole 2.5% swoler
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7.9 Swole 2.5% less swole
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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28.1 High 3.2% lower
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29 High 3.3% higher
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Daily Calorie Needs (?)
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2602 kcal High 8.8% lower
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2853 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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23.9 High 2.4% lower
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24.5 Very High 2.5% higher
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Lean Mass
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71.7 kg 158 lbs 7.5 kg 17 lbs lighter |
79.2 kg 175 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.7% lower
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54.9 cm 22 inches 8.3% higher
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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32
11y older
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21
11y younger
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