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Dec
By Anonymous, ID: tb4gj0cc
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:19.1%
BMI:30.3
Muscle Index:6.2
Sexy Index:6.1
Body Type:
Regular
Chubby
Parsnip
VS.
Me before taking lifting seriously again
By Anonymous, ID: zdh9fhxd
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:94 kg  ·  207 lbs
Body Fat %:15.7%
BMI:29
Muscle Index:7.9
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole
Viking
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Dec Picture 1
Me before taking lifting seriously again Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
2 kg
4 lbs
heavier
94 kg
207 lbs
2 kg
4 lbs
lighter
Body Fat %
19.1%
Chubby
21.7%  higher
15.7%
Healthy
17.8%  lower
Muscle Index
6.2
Swole-ish
21.5%  less swole
7.9
Swole
27.4%  swoler
Sexy Index
6.1
22.8%   less sexy
7.9
Sexy
29.5% sexier
BMI
30.3
Very High
4.4%  higher
29
High
4.3%  lower
Daily Calorie Needs  (?)
2913 kcal
High
2.1%  higher
2853 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
9.1%  lower
1.75
HOLY SHIT
10.1%  higher
FFMI (?)
24.5
Very High
24.5
Very High
Lean Mass
77.7 kg
171 lbs
1.5 kg
3 lbs
lighter
79.2 kg
175 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
53.7 cm
21 inches
2.2%  lower
54.9 cm
22 inches
2.2%  higher
Waist Span
33.8 cm
13 inches
8%  higher
31.3 cm
12 inches
7.4%  lower
Fat Mass
18.3 kg
40 lbs
3.5 kg
8 lbs
heavier
14.8 kg
33 lbs
3.5 kg
8 lbs
lighter
Age
28
7y older
21
7y younger

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