SHOWDOWN
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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VS.
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Me before taking lifting seriously again
By Anonymous, ID: zdh9fhxd |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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6.7 Swole-ish 15.2% less swole
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7.9 Swole 17.9% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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26.8 High 7.5% lower
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29 High 8.1% higher
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Daily Calorie Needs (?)
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2599 kcal High 8.9% lower
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2853 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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22.6 High 7.8% lower
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24.5 Very High 8.4% higher
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Lean Mass
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71.6 kg 158 lbs 7.6 kg 17 lbs lighter |
79.2 kg 175 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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50 cm 20 inches 8.9% lower
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54.9 cm 22 inches 9.8% higher
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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24
3y older
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21
3y younger
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