End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.5% Fit 9.9% lower
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16.1% Healthy 11% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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23.8 Average 8.3% higher
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22 Average 7.7% lower
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Daily Calorie Needs (?)
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2636 kcal High 12.6% higher
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2341 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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20.3 Average 10.3% higher
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18.4 Average 9.4% lower
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Lean Mass
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72.7 kg 160 lbs 8.9 kg 20 lbs heavier |
63.8 kg 141 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.5% higher
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52.9 cm 21 inches 1.5% lower
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Waist Span
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33.8 cm 13 inches 6.3% higher
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31.8 cm 13 inches 5.9% lower
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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29
11y older
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18
11y younger
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