Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 8% lower
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16.2% Healthy 8.7% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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22 Average 5% lower
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23.1 Average 5.2% higher
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Daily Calorie Needs (?)
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2372 kcal High 3.2% lower
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2450 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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64.7 kg 143 lbs 2.3 kg 5 lbs lighter |
67 kg 148 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.5% lower
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53.9 cm 21 inches 3.7% higher
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Waist Span
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32.9 cm 13 inches 1.5% lower
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33.4 cm 13 inches 1.5% higher
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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19
17y younger
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36
17y older
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