starting at the gym
By Anonymous, ID: 0iv4225q |
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shape
By renanlima, ID: zey31aok |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 1.8% higher
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16.3% Healthy 1.8% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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23.6 Average 2.1% lower
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24.1 Average 2.1% higher
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Daily Calorie Needs (?)
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2026 kcal Average 2.8% lower
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2085 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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54.2 kg 119 lbs 0.6 kg 1 lbs heavier |
53.6 kg 118 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.6% higher
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46.1 cm 18 inches 2.5% lower
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Waist Span
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32.1 cm 13 inches 3.5% higher
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31 cm 12 inches 3.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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