2 evolução
By paingain_, ID: 22z076v4 |
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shape
By renanlima, ID: zey31aok |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% lower
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16.3% Healthy 5.8% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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23.2 Average 3.5% lower
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24.1 Average 3.7% higher
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Daily Calorie Needs (?)
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1940 kcal Low 7% lower
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2085 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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51.6 kg 114 lbs 2 kg 4 lbs lighter |
53.6 kg 118 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.3% higher
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46.1 cm 18 inches 3.2% lower
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Waist Span
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30.5 cm 12 inches 1.6% lower
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31 cm 12 inches 1.6% higher
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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