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Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
VS.
shape
By renanlima, ID: zey31aok
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Short
Healthy
Mango
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Before lifting properly Picture 1
shape Picture 1
Height
165 cm
5'5"
2 cm
1 inches
taller
163 cm
5'4"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
16.3%
Healthy
16.3%
Healthy
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
6.8
28.3% sexier
5.3
22.1%   less sexy
BMI
25
Average
3.7%  higher
24.1
Average
3.6%  lower
Daily Calorie Needs  (?)
2115 kcal
Average
1.4%  higher
2085 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
8.7%  higher
1.49
Average
8%  lower
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
56.9 kg
125 lbs
3.3 kg
7 lbs
heavier
53.6 kg
118 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
48.6 cm
19 inches
5.4%  higher
46.1 cm
18 inches
5.1%  lower
Waist Span
30 cm
12 inches
3.2%  lower
31 cm
12 inches
3.3%  higher
Fat Mass
11.1 kg
24 lbs
0.7 kg
2 lbs
heavier
10.4 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
18
18

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