January
By alexmatt101, ID: 01yeq927 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 0.6% higher
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16.6% Healthy 0.6% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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4.2 22.2% less sexy
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5.4 28.6% sexier
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BMI
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23.6 Average 3.2% lower
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24.4 Average 3.3% higher
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Daily Calorie Needs (?)
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2134 kcal Average 5% lower
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2246 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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57.5 kg 127 lbs 3.4 kg 7 lbs lighter |
60.9 kg 134 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.5% lower
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52.6 cm 21 inches 5.8% higher
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Waist Span
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34 cm 13 inches 3.1% lower
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35.1 cm 14 inches 3.2% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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18
36y younger
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54
36y older
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