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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
endofmay19
By Anonymous, ID: zfh762f9
Picture 1
Age:54
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.6%
BMI:24.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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9 weeks in cut Picture 1
endofmay19 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
13.9%
Fit
16.3%  lower
16.6%
Healthy
19.4%  higher
Muscle Index
6.4
Swole-ish
28%  swoler
5
Swole-ish
21.9%  less swole
Sexy Index
5.8
7.4% sexier
5.4
6.9%   less sexy
BMI
24.9
Average
2.1%  higher
24.4
Average
2%  lower
Daily Calorie Needs  (?)
2454 kcal
High
9.3%  higher
2246 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
21.4
Above Average
5.4%  higher
20.3
Average
5.1%  lower
Lean Mass
67.2 kg
148 lbs
6.3 kg
14 lbs
heavier
60.9 kg
134 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
51.7 cm
20 inches
1.7%  lower
52.6 cm
21 inches
1.7%  higher
Waist Span
35.1 cm
14 inches
35.1 cm
14 inches
Fat Mass
10.8 kg
24 lbs
1.3 kg
3 lbs
lighter
12.1 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
44
10y younger
54
10y older

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