jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 14 kg 31 lbs lighter |
114 kg 251 lbs 14 kg 31 lbs heavier |
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Body Fat %
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28.4% Plumpy 4.7% lower
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29.8% Obese 4.9% higher
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Muscle Index
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3 14.3% less swole
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3.5 16.7% swoler
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Sexy Index
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4.8 54% sexier
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2.727 35.1% less sexy
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BMI
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31.6 Very High 9.3% lower
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34.8 Very High 10.3% higher
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Daily Calorie Needs (?)
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2600 kcal High 9.7% lower
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2879 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.8% higher
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1.33 Low 11.3% lower
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FFMI (?)
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22.6 High 7.4% lower
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24.4 Very High 8% higher
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Lean Mass
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71.6 kg 158 lbs 8.4 kg 19 lbs lighter |
80 kg 176 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.8% lower
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53.3 cm 21 inches 0.8% higher
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Waist Span
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35.1 cm 14 inches 12.5% lower
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40.1 cm 16 inches 14.2% higher
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Fat Mass
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28.4 kg 63 lbs 5.6 kg 12 lbs lighter |
34 kg 75 lbs 5.6 kg 12 lbs heavier |
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Age
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30
8y younger
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38
8y older
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