Mo after one month training
By Anonymous, ID: a6525f9j |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21.5% Chubby 7.3% lower
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23.2% Plumpy 7.9% higher
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Muscle Index
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3.1 3.1% less swole
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3.2 3.2% swoler
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Sexy Index
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4.3 22.9% sexier
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3.5 18.6% less sexy
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BMI
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25.1 High 6.1% lower
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26.7 High 6.5% higher
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Daily Calorie Needs (?)
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2206 kcal Average 2.6% lower
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2265 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.7% lower
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1.35 Low 0.7% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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59.7 kg 132 lbs 1.7 kg 4 lbs lighter |
61.4 kg 135 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.6% higher
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49.1 cm 19 inches 0.6% lower
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Waist Span
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36.8 cm 14 inches 1.4% higher
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36.3 cm 14 inches 1.4% lower
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Fat Mass
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16.3 kg 36 lbs 2.3 kg 5 lbs lighter |
18.6 kg 41 lbs 2.3 kg 5 lbs heavier |
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Age
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38
20y older
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18
20y younger
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