Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 19% higher
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14.2% Fit 16% lower
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Muscle Index
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4.8 29.4% less swole
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6.8 Swole-ish 41.7% swoler
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Sexy Index
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6.3 4% less sexy
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6.565 4.2% sexier
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BMI
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25 Average 5.1% lower
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26.3 High 5.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 7.5% lower
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3013 kcal Big Appetite 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 17.7% higher
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1.41 Average 15.1% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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77.3 kg 170 lbs 6.8 kg 15 lbs lighter |
84.1 kg 185 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 14.3% higher
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53 cm 21 inches 12.5% lower
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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30
1y younger
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31
1y older
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