Before Cut
By ethankershner, ID: cc13eeg6 |
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2/18/17
By ethankershner, ID: zgin1z9k |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 22.7% higher
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13.2% Fit 18.5% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.5 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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23.2 Average 4.7% higher
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22.2 Average 4.4% lower
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Daily Calorie Needs (?)
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2090 kcal Average 1% higher
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2070 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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56.1 kg 124 lbs 0.5 kg 1 lbs heavier |
55.6 kg 123 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.3% lower
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48.4 cm 19 inches 2.3% higher
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Waist Span
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30.8 cm 12 inches 4.6% lower
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32.3 cm 13 inches 4.9% higher
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs heavier |
8.4 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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18 | 18 |