After Workout
By Anonymous, ID: 55k2460o |
||||||||||||||||||||||||||
|
After 2 months
By vipin, ID: zh1v1c02 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 5.6% lower
|
14.3% Fit 5.9% higher
|
||||||||||
Muscle Index
|
4.7 17.5% swoler
|
4 14.9% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 15.4% sexier
|
6.5 13.3% less sexy
|
||||||||||
BMI
|
21.6 Average 2.3% higher
|
21.2 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2064 kcal Average 3.2% lower
|
2132 kcal Average 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 7.3% lower
|
1.77 HOLY SHIT 7.9% higher
|
||||||||||
FFMI (?)
|
18.7 Average 3.3% higher
|
18.1 Average 3.2% lower
|
||||||||||
Lean Mass
|
55.4 kg 122 lbs 2 kg 4 lbs lighter |
57.4 kg 127 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 6.3% lower
|
57 cm 22 inches 6.7% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% higher
|
32.2 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
11y younger
|
29
11y older
|