SHOWDOWN

Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
After 2 months
By vipin, ID: zh1v1c02
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:14.3%
BMI:21.2
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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Buakaw Banchamek Picture 1
After 2 months Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Fit
2.8%  lower
14.3%
Fit
2.9%  higher
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
7.5
Sexy
12.3% sexier
6.5
11%   less sexy
BMI
21.5
Average
1.5%  higher
21.2
Average
1.5%  lower
Daily Calorie Needs  (?)
2084 kcal
Average
2.3%  lower
2132 kcal
Average
2.3%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
18.1%  lower
1.77
HOLY SHIT
22.1%  higher
FFMI (?)
18.5
Average
2.2%  higher
18.1
Average
2.2%  lower
Lean Mass
56 kg
123 lbs
1.4 kg
3 lbs
lighter
57.4 kg
127 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
54.4 cm
21 inches
4.6%  lower
57 cm
22 inches
4.8%  higher
Waist Span
37.5 cm
15 inches
16.5%  higher
32.2 cm
13 inches
14.1%  lower
Fat Mass
9 kg
20 lbs
0.6 kg
1 lbs
lighter
9.6 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
30
1y older
29
1y younger

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