Start of the Journey
By Anonymous, ID: 85x0ur94 |
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a
By Constantin, ID: zh417xg4 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.1 12.1% less sexy
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5.8 13.7% sexier
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BMI
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21.8 Average 0.1% lower
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21.8 Average 0.1% higher
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Daily Calorie Needs (?)
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2152 kcal Average 4.3% lower
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2249 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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58 kg 128 lbs 3 kg 7 lbs lighter |
61 kg 134 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.4% lower
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56.3 cm 22 inches 3.5% higher
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Waist Span
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33.2 cm 13 inches 5.9% lower
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35.3 cm 14 inches 6.3% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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