"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 8.7% lower
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16.1% Healthy 9.5% higher
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Muscle Index
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8.1 Swole 30.6% swoler
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6.2 Swole-ish 23.5% less swole
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Sexy Index
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7.7 Sexy 10.5% sexier
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6.969 9.5% less sexy
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BMI
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28.1 High 8.5% higher
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25.9 High 7.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 15.2% higher
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2258 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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71.7 kg 158 lbs 10.5 kg 23 lbs heavier |
61.2 kg 135 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 11.9% higher
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45.3 cm 18 inches 10.7% lower
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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32
7y older
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25
7y younger
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