Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 9.9% higher
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16.1% Healthy 9% lower
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Muscle Index
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4.1 33.9% less swole
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6.2 Swole-ish 51.2% swoler
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Sexy Index
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5.4 26.8% less sexy
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6.969 36.6% sexier
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BMI
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23.8 Average 7.8% lower
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25.9 High 8.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.7% lower
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2258 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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60.1 kg 132 lbs 1.1 kg 2 lbs lighter |
61.2 kg 135 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.5% higher
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45.3 cm 18 inches 8.7% lower
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Waist Span
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33.1 cm 13 inches 13.4% higher
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29.2 cm 11 inches 11.8% lower
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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