201606 Bulking +250/day
By Anonymous, ID: mzvb6699 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.2 11% less sexy
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6.969 12.4% sexier
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BMI
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23.4 Average 9.6% lower
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25.9 High 10.6% higher
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Daily Calorie Needs (?)
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2082 kcal Average 7.8% lower
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2258 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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55.9 kg 123 lbs 5.3 kg 12 lbs lighter |
61.2 kg 135 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.4% higher
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45.3 cm 18 inches 2.4% lower
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Waist Span
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29.5 cm 12 inches 1% higher
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29.2 cm 11 inches 1% lower
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Fat Mass
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10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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36
11y older
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25
11y younger
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