Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Nov 19
By Fxlyre, ID: zhew7dh8 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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29.4 High 3.9% higher
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28.3 High 3.7% lower
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Daily Calorie Needs (?)
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2493 kcal High 6.8% higher
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2335 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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23.6 High 2.2% higher
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23.1 High 2.1% lower
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Lean Mass
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68.3 kg 151 lbs 4.7 kg 10 lbs heavier |
63.6 kg 140 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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33.2 cm 13 inches 11% higher
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29.9 cm 12 inches 9.9% lower
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Fat Mass
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16.7 kg 37 lbs 2.3 kg 5 lbs heavier |
14.4 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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19
5y younger
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24
5y older
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