Angelo progress
By 420, ID: 713bm3l2 |
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Another one but after workout
By Karlis, ID: zhiwl97z |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 18.2% higher
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14.8% Fit 15.4% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.6 40.3% less sexy
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7.7 Sexy 67.4% sexier
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BMI
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24.9 Average 8.9% higher
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22.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2606 kcal High 1.8% lower
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2655 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 12.3% higher
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1.54 Average 11% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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71.8 kg 158 lbs 1.5 kg 3 lbs lighter |
73.3 kg 162 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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27.5 cm 11 inches 10.4% lower
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30.7 cm 12 inches 11.6% higher
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Fat Mass
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15.2 kg 34 lbs 2.5 kg 6 lbs heavier |
12.7 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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