Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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12.5% Fit 2.3% lower
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12.8% Fit 2.4% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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8.1 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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23.6 Average 9.9% higher
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21.5 Average 9% lower
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Daily Calorie Needs (?)
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2519 kcal High 19.6% higher
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2107 kcal Average 16.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13% higher
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1.38 Low 11.5% lower
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FFMI (?)
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20.6 Average 10.2% higher
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18.7 Average 9.2% lower
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Lean Mass
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69.1 kg 152 lbs 12.4 kg 27 lbs heavier |
56.7 kg 125 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 20.1% lower
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59.6 cm 23 inches 25.2% higher
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Waist Span
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30.6 cm 12 inches 29% lower
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43.1 cm 17 inches 40.8% higher
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Fat Mass
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9.9 kg 22 lbs 1.6 kg 4 lbs heavier |
8.3 kg 18 lbs 1.6 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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