in shape in hawaii, mostly calisthenics and plyometrics
By jacober, ID: zho042k5 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.1% Fit 2.3% higher
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12.8% Fit 2.3% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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22.8 Average 6.1% higher
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21.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2331 kcal High 10.6% higher
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2107 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 14.5% higher
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1.38 Low 12.7% lower
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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63.4 kg 140 lbs 6.7 kg 15 lbs heavier |
56.7 kg 125 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 10.4% lower
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59.6 cm 23 inches 11.6% higher
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Waist Span
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33.7 cm 13 inches 21.8% lower
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43.1 cm 17 inches 27.9% higher
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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38
11y older
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27
11y younger
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