AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 15 cm 6 inches taller |
196 cm 6'5" 15 cm 6 inches shorter |
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Weight
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119 kg 262 lbs 8 kg 18 lbs heavier |
111 kg 245 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 4.4% lower
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18.1% Healthy 4.6% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.9 430.8% sexier
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1.3 81.2% less sexy
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BMI
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26.7 High 7.5% lower
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28.9 High 8.1% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 7.7% higher
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3238 kcal Big Appetite 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.7% lower
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1.82 HOLY SHIT 2.8% higher
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FFMI (?)
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22.1 High 6.8% lower
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23.7 High 7.2% higher
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Lean Mass
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98.4 kg 217 lbs 7.5 kg 17 lbs heavier |
90.9 kg 200 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 2.4% higher
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71.4 cm 28 inches 2.3% lower
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Waist Span
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41.3 cm 16 inches 5.4% higher
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39.2 cm 15 inches 5.1% lower
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Fat Mass
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20.6 kg 45 lbs 0.5 kg 1 lbs heavier |
20.1 kg 44 lbs 0.5 kg 1 lbs lighter |
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Age
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28
7y younger
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35
7y older
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