Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26 |
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LADoc before cut
By Tyler, ID: zi8lbd83 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18% Healthy 14.3% lower
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21% Chubby 16.7% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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4.3 INF% sexier
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0 100% less sexy
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BMI
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26.1 High 1.3% lower
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26.5 High 1.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 1.1% higher
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2375 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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21.4 Above Average 2.4% higher
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20.9 Average 2.3% lower
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Lean Mass
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65.6 kg 145 lbs 0.8 kg 2 lbs heavier |
64.8 kg 143 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.5% lower
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47.4 cm 19 inches 1.5% higher
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Waist Span
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28.2 cm 11 inches 5.1% lower
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29.7 cm 12 inches 5.3% higher
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Fat Mass
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14.4 kg 32 lbs 2.8 kg 6 lbs lighter |
17.2 kg 38 lbs 2.8 kg 6 lbs heavier |
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Age
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21
9y younger
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30
9y older
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