10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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6.8 Swole-ish 21.4% swoler
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5.6 Swole-ish 17.6% less swole
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Sexy Index
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7.038 Sexy 13.5% sexier
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6.2 11.9% less sexy
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BMI
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26.8 High 2.6% lower
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27.5 High 2.6% higher
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Daily Calorie Needs (?)
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2491 kcal High 2.9% lower
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2565 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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68.3 kg 151 lbs 2.2 kg 5 lbs lighter |
70.5 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.9% higher
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49.1 cm 19 inches 5.6% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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12.7 kg 28 lbs 2.8 kg 6 lbs lighter |
15.5 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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35
12y younger
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47
12y older
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