jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 3.9% lower
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18% Healthy 4% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.1 8.1% sexier
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6.2 7.5% less sexy
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BMI
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26.8 High 2.3% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 0.3% lower
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2565 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 0.2 kg 0 lbs lighter |
70.5 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.1% higher
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49.1 cm 19 inches 7.5% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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30
17y younger
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47
17y older
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