8-19
By Nick, ID: hxn5r400 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 10.6% lower
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18% Healthy 11.8% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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25.2 High 8.1% lower
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27.5 High 8.8% higher
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Daily Calorie Needs (?)
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2425 kcal High 5.5% lower
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2565 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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21.2 Above Average 5.8% lower
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22.5 High 6.1% higher
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Lean Mass
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66.3 kg 146 lbs 4.2 kg 9 lbs lighter |
70.5 kg 155 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches |
49.1 cm 19 inches |
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Waist Span
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31.3 cm 12 inches 4% higher
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30.1 cm 12 inches 3.8% lower
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Fat Mass
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12.7 kg 28 lbs 2.8 kg 6 lbs lighter |
15.5 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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24
23y younger
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47
23y older
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