Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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5.9 37.2% sexier
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4.3 27.1% less sexy
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BMI
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25.6 High 4.8% lower
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26.9 High 5% higher
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Daily Calorie Needs (?)
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2467 kcal High 5.7% lower
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2615 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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67.6 kg 149 lbs 4.4 kg 10 lbs lighter |
72 kg 159 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.2% higher
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50 cm 20 inches 2.2% lower
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Waist Span
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33.3 cm 13 inches 4.4% higher
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31.9 cm 13 inches 4.2% lower
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
15 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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34
13y younger
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47
13y older
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