Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 4.2% sexier
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7.676 Sexy 4.1% less sexy
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BMI
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27.9 High 8.5% higher
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25.7 High 7.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24.2% higher
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2664 kcal High 19.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 19.6 kg 43 lbs heavier |
73.5 kg 162 lbs 19.6 kg 43 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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37.3 cm 15 inches 0.8% higher
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37 cm 15 inches 0.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38 | 38 |