7/29 at the gym
By Lorenzo196, ID: 1yaf1fe0 |
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Oct 2015
By Mikeflanny, ID: ziy9xjlj |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit |
14.4% Fit |
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Muscle Index
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7.6 Swole 26.7% swoler
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6 Swole-ish 21.1% less swole
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Sexy Index
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8.5 Sexy 36.6% sexier
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6.222 26.8% less sexy
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BMI
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27.1 High 10% higher
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24.6 Average 9.1% lower
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Daily Calorie Needs (?)
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2554 kcal High 4.6% higher
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2441 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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23.2 High 10% higher
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21.1 Above Average 9.1% lower
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Lean Mass
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70.2 kg 155 lbs 3.4 kg 7 lbs heavier |
66.8 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 8.9% higher
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47.1 cm 19 inches 8.2% lower
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Waist Span
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32.1 cm 13 inches 1.8% lower
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32.7 cm 13 inches 1.9% higher
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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19
30y younger
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49
30y older
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